Most gyms fall into two categories: A so called 'hardcore' gym where an intimidating attitude makes some people feel unwelcome - or a so called 'social' gym that, although extremely friendly, can lend itself 'not ideal' for an intense workout.
Welcome to New York Underground Fitness where you don't have to compromise friendliness for intensity... FOCUSED AND FRIENDLY is the law of the land. Here you'll feel and experience a healthy/efficient fusion of both these worlds!
With over 20 years of experience in the health and fitness industry, both as PERSONAL TRAINER, and CLUB MANAGEMENT, owner Eric Slayton utilizes his knowledge, and sensitivity of what both trainers, and members want/need in order to have a successful gym experience.
As featured in the New York Times in 2009, Eric Slayton doesn't
just talk the talk, he
walks the walk. During the
recession in 2009, he utilized his position as owner of New York
Underground Fitness to offer 'FREE' memberships to anyone
adversely affected by this economic downfall. Said Eric at the
time "Stress management becomes 'extra crucial' during extenuating
circumstances: As a Gym Owner, I’m in a position where I can at
least help put people in their best possible position to succeed."
My mind, body and spirit are strong. I take time each day to rejuvenate and recharge. I draw from the deep well of peace and calm. I breathe in strength and release my fears. I go after my heart's deep desires. I can accomplish anything. I focus on my goal and have the strength to make it happen.
I choose to be unstoppable. I am strong. I act in spite of my fears. I am bigger than my concerns and worries. I can do anything I put my mind to. Each day I am getting stronger. I can take care of myself. The strength of others inspires me daily. I trust my intuition and live a courageous life.